Episode 6: Fine Tuning the Mind to Achieve and Maintain Change: Dr. Maria Manzanares

00:00 / 00:35:57

Highlights from Today’s show:

  • The placebo effect and what you believe, not what you’re told
  • Tapping into the mind’s hard drive and rebooting it, and then upgrade the operating system
  • Meditating with Maria
  • One Day or Day 1
  • Breathing deeply into the moment
  • Doctor’s are human too
  • Fast and Slow thinking and the neural pathways
  • Sometimes what’s holding you back is all in your head
  • Links mentioned in the show:

Be sure to tune in to this Episode to learn more!

In peace and health,

Dr. H