Episode 6: Fine Tuning the Mind to Achieve and Maintain Change: Dr. Maria Manzanares

 
 
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Highlights from Today’s show:

  • The placebo effect and what you believe, not what you’re told
  • Tapping into the mind’s hard drive and rebooting it, and then upgrade the operating system
  • Meditating with Maria
  • One Day or Day 1
  • Breathing deeply into the moment
  • Doctor’s are human too
  • Fast and Slow thinking and the neural pathways
  • Sometimes what’s holding you back is all in your head
  • Links mentioned in the show:

Be sure to tune in to this Episode to learn more!

In peace and health,

Dr. H